Weigh-In Saturday

Starting weight: 301
Last week's weight: 244
Today's weight: 242
Total loss: 59 pounds
Banded: 6/7/2013

Hey everyone! Happy Weekend! Really happy with the 2 lb loss this week. I am hoping to be down an even 60 by this Thursday...my 5 month bandiversary. We will see.

Please excuse the late posting, but I have been out and about all day enjoying the fabulous Fall weather. It has really been wonderful. I started out this morning with my Unjury coffee. I add a half scoop of Unjury, Vanilla most days, Chocolate Splendor when I'm in the mood for a mocha. I also add about 2 TB of fat free half and half. A whisk makes the process much easier. 70 calories, 12 g protein.

For breakfast I was craving something McDonald's-esque, but I know better. I had half of this instead. My version of a Sausage Egg McMuffin. I ate the other half after I got home from working out. It's a half of an English muffin with scrambled egg, a Morningstar Farms sausage pattie, and a slice of good ol' Borden processed cheese. You all are familiar with my love of the processed cheese. :) 270 calories, 24g protein.

After eating both halves of this, I wasn't hungry until about 6pm. I had a fill on Wednesday and it is really doing the trick. Nice.

When I was finished with all my errands and shopping, I stopped off at Chipotle for dinner. Chipotle is one of my hands-down favorites. I got 2 Carnitas crispy tacos with fajita vegetables and salsa verde. I apologize that there's no photo. I was so excited about eating, I totally forgot! 270 calories, 21 g protein.

Now it's about 9pm and I'm getting ready to watch some TV with my best buddy Furry Lewis.

John is playing a gig tonight so I haven't seen much of him today, but that's okay because we've got a Fall Picnic planned for tomorrow afternoon. This weekend is the peak of color here in Arkansas, so we are taking a little road trip up Scenic Highway 7 to our favorite place in the Ouachita National Forest. I'm excited!

 

Thanks for reading!