Just like last week, my meals have involved the same foods over and over again. I like it because it keeps things simple and convenient for me right now at the beginning of the school year. Before being banded, I really hated eating the same thing for days in a row. I don't know exactly what has changed, but now I don't mind it all. I enjoy things just as much the third time as the first time.
With the exception of Tuesday, which was a full liquid day, and Monday night, which was clear liquids only, here's what I've been eating this week.
Breakfasts have been my yummy Egg Muffins. This week's version includes ham, black olives, and shredded mozzarella. They are so much lower in calories than the ones I made last week with Jimmy Dean reduced fat sausage, but they have just as much protein.
My nutrition totals:
I hope everyone is having a great week. Thanks for reading!